Come run on our indoor 200m track or our outdoor 400-metre track!
Please note: all Drop-In schedules are subject to change.
Schedule & Program Updates
To better serve our members we have created a schedule that matches what we offer for our other drop-in programs. You can now see the anticipated schedule below along with upcoming schedule adjustments. For the most up-to-date schedules please use the links below which show the next 48 hours of programming.
Fall 2024 schedule
Athletic Centre - Full Track Access
During scheduled hours, drop-in jogging has exclusive use of the Athletic Centre track.
Learn more about Drop-in Jogging in the Indoor Track the Athletic Centre
Winter 2025 Schedule - Starts January 5th
Athletic centre - field house
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| 8:30am-3:30pm | 9:00am-1:00pm | 9:00am-1:00pm | 8:30am-1:00pm | 7:00am-7:30am | 2:00pm-4:55pm | 9:00am-9:30am |
| 9:00pm-10:55pm | 4:00pm-5:00pm | 4:00pm-4:30pm | 4:00pm-5:00pm | 9:00am-3:30pm | 12:00pm-4:55pm | |
| 8:00pm-10:55pm | 9:00pm-10:55pm | 8:00pm-10:55pm | 8:30pm-10:55pm |
AC Indoor Track - Lanes 1 & 2
During scheduled hours, drop-in jogging is shared with registered programming. Drop-in participants have access to lanes 1 and 2 (the inner-most lanes) around the track. This goes down to a single track on the north straight away.
Learn more about Drop-in Jogging for Lanes 1 & 2 at the Athletic Centre
Winter 2025 Schedule - Starts January 5th
Athletic centre - field house
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| 7:00am-8:30am | 7:00am-9:00am | 7:00am-9:00am | 7:00am-8:30am | 7:30am-9:00am | 12:00pm-2:00pm | 10:00am-12:00pm |
| 3:30pm-6:00pm | 1:00pm-4:00pm | 1:00pm-4:00pm | 1:00pm-4:00pm | 3:30pm-8:30pm | ||
| 8:00pm-9:00pm | 4:30pm-9:00pm |
Varsity Centre - Outdoor Track
During scheduled hours, drop-in jogging has exclusive use of the Varsity Centre track.
Learn more about Drop-in Jogging at the Varsity Centre Outdoor Track
closed for season - outdoor jogging will resume in spring 2025
Please be aware that during Drop-in hours, no equipment is permitted to be set up on the track
Upcoming Schedule Adjustments
- March 14: No drop-ins between 9:00am and 4:00pm
- April 18: No drop-in due to Good Friday
Location(s)
Varsity Centre (299 Bloor Street West)
- Please enter through the Varsity Centre Pavilion (off Devonshire Pl.)
Athletic Centre (55 Harbord Ave.) - Field House
- Please enter through Classic St. Avenue entrance
Eligibility
- Students: Current students paying incidental fees can access this programming at no additional cost.
- Members: Anyone with an active Sport & Rec Membership can access this programming at no additional cost. Day passes are excluded for court bookings.
Important Information
Equipment & What to Wear
- Participants are asked to wear comfortable and appropriate athletic attire while joining in drop-in activities. Athletic shoes with non-marking soles are required in all drop-in activity areas.
- Closed-toed, activity-appropriate footwear is required. Please make sure shoes are free of debris before entering the facility.
- Socks, barefoot and back-less shoes will not be allowed at anytime.
- A shirt, tank top or sports bra is required during all drop-in activities.
- Jeans and dress pants are not permitted.
- Sport & Rec staff has final say in determining appropriate clothing.
- Acceptable track spikes: 6 mm pyramids / cones.
Rules & Etiquette
Athletic Centre - Indoor Track
- Track lanes 1, 2 and 3 are for walking and jogging.
- Track lanes 4 and 5 are for speed training.
- For the safety of all, the use of personal music players with headphones/ear buds is not permitted while running on the track at peak times (Monday - Thursday 4 pm - 9 pm and Saturdays 9 am - 12 pm).
- The track is busy with competitive athletes training at this time; runners are advised to move out of the way when they hear the word "track."
- 5 laps = 1 km; 8 laps = 1 mile.
- Please review the Athletic Centre Field House Rights and Responsibilities and Varsity Centre Rights and Responsibilities before participating in drop-in programs